Steam Bathing Blog, By Amerec

DIY - salt and honey SPA

Written by Amerec | Sep 25, 2016 10:00:00 PM

If you have a steam sauna at home, there is no need to invest in expensive skincare products. Actually, you can find everything you need in your own kitchen to be able to make your own invigorating salt-scrub.

Spend time in the steam is a quick and easy way to give new life to tired and dull skin. Half an hour in the humid heat will boost your blood circulation, open up your pores and when the sweat starts to drip, the skin is given a free deep-cleanse. No need for expensive creams and treatments - sauna bathing has an unbeatable effect on the vitality of the skin. If you want to maximise the cleansing effect, you don’t need to look any further than to your own kitchen cupboard. Try using sea-salt and honey to make your own tasty DIY-peeling, perfect for combining with sauna bathing. You can either wait until the sweat has started to show, and then scrub your whole body with sea salt.This will increase sweating and at the same time have an exfoliating effect. Wash away the salt in the shower, return to the sauna and then finish the treatment by using honey as skin lotion. Or, you can choose to mix salt and honey into a peeling-crème, which can either be used in the sauna or in the shower afterwards. Whichever way you prefer, this delicious mixture will leave you with soft, rosy skin and heavenly scented skin for the rest of the day.

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